Tag: COVID self care

Self Care: Unplugging and Making the Best of Social Distancing

Self Care: Unplugging and Making the Best of Social Distancing

Social distancing has caused us to live more isolated but it does not have to be a bad thing. I know I am guilty of turning on Netflix or browsing Instagram for the thousandth time of the day just because I am bored. I was thinking that even though social distancing has been hard it also has given us the time to slow down, reflect and realign our priorities. I challenged myself to unplug from the Internet and TV and focus on caring for myself and being okay with being alone. Here are some of the things I have been doing the past week to care for myself.