Tag: social distancing

Self Care: Unplugging and Making the Best of Social Distancing

Self Care: Unplugging and Making the Best of Social Distancing

Social distancing has caused us to live more isolated but it does not have to be a bad thing. I know I am guilty of turning on Netflix or browsing Instagram for the thousandth time of the day just because I am bored. I was thinking that even though social distancing has been hard it also has given us the time to slow down, reflect and realign our priorities. I challenged myself to unplug from the Internet and TV and focus on caring for myself and being okay with being alone. Here are some of the things I have been doing the past week to care for myself.

Alternatives to Going to the Gym While Social Distancing

Alternatives to Going to the Gym While Social Distancing

There is a lot going on right now in the midst of COVID-19 and many businesses are closing, operating in very limited capacity and having employees work from home. We are also all being encouraged to distance ourselves socially or remain at home. Being outside and or being active is a great way to social distance yourself, be healthy and connect with yourself and nature. This post is meant to provide some positivity, empowerment and to help fight being stir crazy during this time.